How can I get rid of hemorrhoids without medicine?

How can I get rid of hemorrhoids without medicine?
Naturally basically.
Cause I hate medicine and I want to avoid side effects at all costs..
my doctor recommended Miralax and a fiber pill along with lots of water and to lay in hot water for 10 minutes(can't do that.. little sister won't stop peeing in the tub) but i'd prefer something more natural..
answer:
1. Apply ice packs on the affected areas.
2. Sitz bath, which is a small tub and is specially designed to allow the soaking of hemorrhoids without taking a bath. In this process the rectal area is soaked in hot water for 15-20 minutes about 3-4 times a day. Not only does this helps relieve symptoms but also aids shrinkage of the hemorrhoids.
3. Buy a doughnut shaped cushion. They are available in pharmacies and medical supply stores and can be useful to hemorrhoid sufferers. Try and sit on it as instructed.
4. Try and practice healthy bowel habits. Avoid straining your self while passing stool. Don’t hold your breathe will on the bowel. Get off the toilet as you are finished.
5. Drink lots of water as it smoothens your stool passage.
6. Eating fresh fruits, vegetables and fibrous food items.

Source(s):

http://www.getsupplementreviews.com/colo…
The best thing for me is to go for long walks every day and they slowly shrink. Also you do need the fibre tablets with lots of water, they are so helpful too.

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